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Crash Course in Chakras with Joan Varini
Joan Varini is an absolutely amazing yoga teacher, healer, and overall holistic badass that I was fortunate enough to study under during...

Katie Sauvigné
Mar 16, 20215 min read


10 ways to promote Self-Care in a Scary Time
It's O.K. to take a moment to slow down and take a beat. In fact, you probably should.

Katie Sauvigné
Mar 20, 20203 min read


Essential Oils 101
Holistic Nutritionist and Essential Oil/Plant Medicine Educator, Angela Notarangelo, gives us a crash course on all things essential oils.

Katie Sauvigné
Nov 14, 20193 min read


You Shouldn't Feel Guilty About Not Shopping 100% Sustainable
Wait, we're a sustainable active wear company. We should be making you feel guilty about those $12 jeans you just bought from Target made in

Katie Sauvigné
Nov 5, 20192 min read
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